Why Keto?


For life that’s why …

The fact that we mindless fuel our body with processed food and high carb / sugar foods is reason enough to show that pain in the body and ailments are results of a poor diet. Fueling our body as a fat burning machine with the production of ketones in body has been researched and proven to provide numerous benefits to the body. I like to call it preservation. You would not put something like vegetable oil in your gas tank, then we are so blind to what we put in our body.

Here are many of the benefits of a ketogenic way of life.

  • Mental clarity – reduces brain fog
  • Better sleep
  • Stabilizes blood sugar
  • Metabolic therapy for cancer
  • Reduced inflammation
  • Shown to reduce symptoms of anxiety and depression
  • Lowered blood pressure
  • Increased HDL (good) cholesterol
  • Lowered small LDL particles (bad)
  • Improved fasting capacity
  • Natural hunger and appetite control
  • Normalized metabolic function
  • Body fat becomes body’s primary source of fuel
  • More energy
  • Effortless weight loss and maintenance
  • Eliminates heartburn
  • Prevention / improvement in brain function
  • Improved memory
  • Improves acne and skin symptoms
  • Improved sex drive
  • Stronger immune system
  • Slows aging process
  • Blood chemistry improves
  • Hormones balance
  • Improves athletic endurance

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